Jules Jenkinson from New Milton in Hampshire collected the 2026 British Gymnastics Foundation, Hazel Green – Love to Move Award. (Image: British Gymnastics) Jules said: “ Receiving this recognition ...

To combat negativity, a simple shift of thought helps replace harsh self-judgement with balanced thinking. For example, ...

An Indian king sheltered thousands of Polish refugees during WWII. His forgotten act still defines true leadership., People, ...

Recent research shows regular resistance exercise isn’t just good for muscles, it can also slow the brain’s biological age by up to 2.3 years, suggesting strength training helps preserve brain network ...

A brother and sister from Michigan have volunteered nearly 30 years combined at the Boulder City thrift store.

The harm of social media goes deeper than you might think. The apps are impacting attention spans and working memory skills ...

A simple brain-training program that sharpens how quickly older adults process visual information may have a surprisingly powerful long-term payoff. In a major 20-year study of adults 65 and older, ...

Brain cells are constantly swallowing material from the fluid that surrounds them—signaling molecules, nutrients, even pieces of their own surfaces—in a process known as endocytosis that is essential ...

U.S. figure skater Maxim Naumov carried the memory of his late parents with him to the Olympics on Tuesday night, delivering ...

The three biggest players in computer memory are all tooling up major new factories, but the main impact of that won't come until 2028 and even then it may not be enough to normalise spiralling memory ...

Hemsworth cautiously asked his dad about participating, thinking he might be uncomfortable with exposing his declining memory in such a public way. But, Hemsworth says, “he immediately said, ‘Yeah, ...

New government-backed research suggests an “unconscious” brain exercise may do more to shield aging minds from dementia ...