The final, formatted version of the article will be published soon. Rapid-eye-movement sleep behavior disorder（RBD） is a parasomnia characterized by the loss of normal muscle atonia during rapid eye ...

This video features a yoga challenge focused on developing a flexible mind. The session is centered around the theme of grounding, guiding viewers through mindful movements and practices intended to ...

Social media has become synonymous with disagreement in recent years, as one never has to scroll very far to start seeing arguments or insults online. Now, unsettling research warns the next time you ...

Bengaluru (Karnataka) [India], January 29: In every recovery story--whether it is an athlete returning to the field, a senior regaining mobility, or a child taking confident steps after therapy--there ...

With clear cues to inhale, hold, and exhale, this guided practice encourages deep relaxation and inner harmony. Embrace each breath as a pathway to inner peace and revitalization, allowing tension to ...