Based on expert input, user reviews, and 2025’s top fragrance trends, it curated five men’s colognes that smell great, make ...

This neurotransmitter regulates mood and contributes to feelings of happiness and well-being. When you spend time outdoors ...

You can end up feeling strong and feeling like you can do things that you weren’t previously able to do,” says Thea Gallagher ...

For millions of people, the shorter, darker days leading into winter also portend a darkening of their mood.

A study from the University of Virginia sheds light on whether weightlifting better controls blood sugar than cardio.

Tom Brady revealed that his current dog, Junie, is a clone of his late dog Lua, and fans have mixed thoughts about how much the two dogs look alike. After Lua – whom Brady, 48, shared with his ex-wife ...

Maintaining brain health isn’t just about puzzles and meditation; it starts with what’s on the plate. Dr Theodore Henderson, ...

Staying youthful after 30 is a dream for many. While ageing is inevitable, how you feel from the inside makes all the difference. In such a case, science offers some evidence‑driven shortcuts, that ...

For those who often feel tired, low, or anxious, it’s important to know that a lack of nutrients, and not always stress or ...

Begin your Friday with uplifting energy and optimism! These 10 inspirational morning quotes will help you stay positive, ...