Increasingly, people are embracing ancient Sanskrit slokas for morning chants to combat stress and technological fatigue. Spiritual and health experts highlight how these practices, like the Gayatri ...

Morning Sanskrit mantras offer Indian children a spiritual start, enhancing memory, concentration, and emotional control.

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For as long as I can remember, I’ve always wondered how to become a morning person. Not necessarily in a “5 a.m. club” sort of way; I simply wished to start my day with enough time to eat a ...