Malaika Arora demonstrates the power of Chandra Namaskara in a new yoga video shared by celebrity yoga trainer Vanshika ...

The provided horoscope content does not mention the implications of having Sun in Capricorn and Moon in Capricorn. The ...

Learning new skills is fun and exciting, but it can also be incredibly challenging and daunting. Most people don’t enjoy ...

Habuild, India’s first habit building platform, has officially made a world record for the Most Yoga Viewership in a Day, as ...

If you’re trying to level up your fitness but the gyms in the city aren’t cutting it, a fitcation on the beaches of Thailand ...

Looking for yoga classes, sound healing, and new ways to relax quickly and effectively – because that is what we all need right now, isn’t it?

Emma Raducanu has turned to one of Andy Murray ’s old rituals to “zone out” ahead of her Australian Open campaign. The ...

If they just train harder, stay consistent and push through discomfort, results will follow. But for countless exercisers, ...

The Chinese horoscope for the weekend reveals how energy will influence each zodiac animal. Discover trends, practical advice ...

EMMA RADUCANU took a shot at Australian Open schedulers on Saturday, saying that playing late at night “doesn’t make much ...

Ever wondered why one person thrives on a certain diet while another feels tired, bloated, or stuck doing the exact same ...

January is the only month of the year when perfectly rational adults decide that the solution to an overconsumption of mince ...