Brain activity from more than 1000 people shows a rapid transition from being awake to being asleep, rather than a slow ...

It shouldn’t be surprising, then, that there are all kinds of myths about sleep. We have inaccurate ideas about what prevents ...

Dean J. Miller does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

It’s no surprise that with the arrival of autumn and winter, comes plenty of health problems — and that includes issues with your sleep. And while one of the main issues contributing to this is the ...

Lavender is an effective sleep aid that can help you relax, fall asleep faster, and sleep better. Use it in a diffuser, apply ...

Sleep Number is holding a fall sale with savings of up to $1,300 on mattresses and bedding. The sale includes a buy one, get one 50% off deal on select ComfortFit pillows. Financing options are ...

Fall into Canandaigua, a beloved fall festival hosted by the Historic Downtown Canandaigua Business Improvement District for over 25 years, returns this weekend. The festival will run from 11 a.m. to ...

Fall back can mess with your sleep, but here are some tips to help! Senate Republicans defy Vance's warning, vote to block Trump's Brazil tariffs amid shutdown Map reveals most hated foods in the US ...

New York Post may receive revenue from affiliate and advertising partnerships for sharing this content and/or when you make a purchase. In a world that never seems to sleep, the quest for quality rest ...

Plan on a glorious extra hour of sleep as most of America “falls back” into standard time. But make sure to get outside for some morning sun, too — it’ll help your body clock reset faster. Daylight ...

The Ozark peaks and woodlands are expected to hit prime fall coloring in late October, according to Arkansas State Parks. To enjoy the autumn beauty, take a drive along the Arkansas Scenic 7 Byway. Or ...

Daylight saving time ends at 2 a.m. on November 2, giving Americans an extra hour of sleep but earlier sunsets. A study shows sleep duration and bedtime vary by state. Experts say seven to nine hours ...