He took the railroad job for the paycheck and ended up rebuilding his entire body. Long shifts swinging tools, hauling gear, ...

Skenes is the second pitcher in MLB history, along with Dwight Gooden, to win Rookie of the Year and Cy Young in consecutive ...

Now, Hunter has been named the AFC Defensive Player of the Week. Along with Pro Bowl defensive end Will Anderson Jr., Hunter ...

With Travis Hunter now officially sidelined for the rest of 2025, Eric Moody takes a closer look at who to add on the Jaguars ...

Research shows us that muscle growth is driven by mechanical tension. Unlike time under tension—the amount of time a muscle ...

Everyone has bad days. That's what York-based House of Yoga said when it shared a video Monday of a man ripping out flowers ...

Experts share the best trap exercises to look cut, prevent injuries in and out of the gym, and improve your posture.

The high school playoffs kick off this week around the state. News4JAX breaks down first-round games in Classes 1A through 3A here.

The Tennessee Titans show signs of healing up coming off their bye, even if not everyone is as close to returning as hoped. Defensive tackle Jeffery Simmons signaled on social media he was ready ...