In this list we will be taking a look at some of the most well known anime where the popular character is a jacked and ...

A single-vehicle crash in Tuscaloosa County left a Muscle Shoals woman dead Wednesday afternoon. Alexis Randolph, 23, was ...

Calcium is often considered the mineral that keeps bones strong. It’s the mineral that’s the essence of the bones! Without ...

Here's what experts in gynecology, epidemiology, exercise, nutrition and sleep say about how to optimize women’s aging, and ...

This 28-day workout program—designed for women 40 and older—can increase longevity, build muscle strength, improve mobility, ...

Troopers say the crash occurred on Rabbit Ridge Road near Davis Creek Road, about three miles south of Lake View.

If there are two things to pick that drive the wellness world these days, it’s diet and exercise, and rightfully so. And ...

New research shows women are leading the protein trend. Learn what’s driving the surge and how you can also boost your intake ...

TUSCALOOSA COUNTY, Ala. ( WBRC) - A 23-year-old woman from Muscle Shoals died in a crash in Tuscaloosa County Oct. 1 around 1 ...

Well, there’s a new metric in town – one that doctors are calling the ultimate marker of longevity Maria Arellano Simpson has ...

Discover 15 nutrient-packed foods rich in antioxidants, healthy fats, and collagen-boosting compounds that help women over 50 ...

Magnesium can benefit women's health and overall well-being by improving PMS symptoms, sleep, bone strength, muscle function, ...