Humming, a simple act, significantly boosts nitric oxide production, a molecule vital for cardiovascular and brain health.

Chewing cardamom after meals is a centuries-old practice now supported by science. This fragrant spice aids digestion, ...

Ecological medicine is a new approach to health science that draws on a very old idea: connecting with each other, with ...

A gratitude journal and discovering a "nature gift of the day" are two ways to foster gratitude in our daily lives.

Boxmoor House Dental Practice has announced that new consultations for dental implant treatments are now open to private patients residing in Hemel Hempstead or the surrounding areas. The practice ...

International wellness expert and award-winning author Dr. James Rouse urged Filipinos to rethink their everyday habits, ...

Good dental health does not begin in the dentist’s chair. It begins every day at home with the habits you practice consistently. Many of the most common dental problems we ...

Discover how Dr. Hank is redefining facial balancing and leading the rise of undetectable injectables in a ...

Korean women stand out for their slim figure thanks to healthy habits, balanced eating, gentle routines and daily practices ...

If you’re looking for a simple way to reduce stress and find calm, mindful gardening offers a natural path to relaxation.

The Colorado Supreme Court recently announced that it will determine whether corporations can be liable for a "felonious ...

Dirt isn’t the enemy but over-sanitization can be A little mess a little outdoor play and a life that includes both hygiene and natural exposure can keep allergies at bay and keep your immune system s ...