Constipation is believed to affect between 10% to 20% of the North American population at any one time. Twenty-five per cent ...

Gastroenterologist Dr Salhab explains how alcohol can irritate the gut, disrupt digestion, and lead to hangover diarrhoea, calling it toxic for digestion.

Natural solutions for constipation relief: these simple tweaks to your daily routine can help transform your gut health and alleviate occasional constipation.

A cup of coffee does more than perk you up—it can help get things moving, too. But timing matters if you want the best ...

While fibre is often recommended as a go-to solution for constipation, it isn't always sufficient for everyone. A doctor ...

Many people face constipation and bloating every morning. Simple changes to your routine can help. Drink water before coffee ...

Constipation is associated with a sense of discomfort and its symptoms generally include: Less than three bowel movements a ...

Slow intestinal transit causes bloating and heaviness. Flaxseeds offer natural benefits for regaining regularity and ...

Varshavski: I asked a bunch of doctors from different medical specialties, what's one natural remedy that they swear by? I'll ...

African hibiscus tea may also support heart health by reducing blood pressure. Studies suggest that regular consumption of ...

From skipping water to rushing with coffee on an empty stomach, experts reveal the worst morning mistakes that can drain your ...

Engaging in positive habits in the morning can significantly influence your energy levels, mental clarity, and overall health ...