On weekends, I usually wake up around 10. And even after I wake up, it takes me a long time to get going. I wanted to change ...

Harnessing our brains ability for neuroplasticity could make our brains work for us instead of against us, transforming our ...

Billions of dollars are being spent on research to find a molecule that will cure Alzheimer’s disease. Yet, as Dr. Louis Bherer explains, adopting certain lifestyle habits could significantly reduce ...

A six-year study of older adults found that higher cerebrospinal fluid levels of the neuroplasticity marker GAP-43 predicted ...

Brain Science, Neural Mechanisms, and Research FoundationsChapter 1 | Does the brain really change? The science of ...

Ketamine and MDMA treatment were associated with changes in DNA methylation, a chemical modification that can influence gene activity, at genes linked to neuroplasticity and immune processes, ...

Exercise can improve your mood, but physical fitness doesn't automatically build emotional resilience. A counselor explains ...

When you feel depressed, it’s easy to lose hope that things will change or improve. But change and recovery are always ...

Adopting certain lifestyle habits could significantly reduce the risk of developing symptoms, in some cases by up to half ...

Eating concentrated tomato paste every day for three months was linked to better performance on tests of selective attention ...

Transactional lawyers’ unpredictable schedules can keep them feeling constantly on call. Small routines and moments of ...

Conceptual issues, methodological issues, and findings related to long-term risk of dementia with ECT are discussed.