No weights needed. Try 5 bodyweight and band moves to firm sagging arms after 40, joint-friendly and beginner-safe.

Flying a plane is challenging enough with both hands, but what if you had none? This video follows the story of a woman with no arms who attempted to control an aircraft using only her feet. Donald ...

Octopuses are mostly made up of sucker-studded arms, each one packed with muscles and nerves that enable them to engage with their environment in ways no other invertebrate has mastered. But how ...

He’s having a career for the ages. He has two adorable kids, a brilliant and beautiful wife, plenty of money, and still has ...

Mount Everest was 6,700 miles away. So they did the next best thing: scale Whistler’s Blackcomb Mountain repeatedly until ...

When a robotics pioneer who has spent decades building humanoid machines recommends that you stand at least nine feet away ...

FROM Becks’ pecs adorning the front cover of Men’s Health, to David Corenswet bulking up to don the iconic Superman suit, a number of male celebs seem to be proudly sporting rock-hard chests of ...

The state with the most data centers is struggling to enact laws to protect electric customers and limit the energy and ...

EVER stopped to peer down into the toilet bowl after your morning wee? A quick glance could give you insight into your stress ...

Falls are inevitable, but new research proves that with practice, you can lower your risk of fractures and head trauma.