Move over olive oil and tomatoes: smoked fish, rye and berries are quietly reshaping what healthy eating looks like in 2026.
One of the six sports contested at the first Winter Games in 1924, Nordic combined combines ski jumping with a cross-country race. Athletes first compete in ski jumping, on a normal or large hill, and ...
Finally, a diet I can like: the Nordic or Scandinavian diet is focused on locally sourced fruits, vegetables and wild seafood. The article on this diet in National Geographic caught my eye with a ...
Add Yahoo as a preferred source to see more of our stories on Google. The anti-inflammatory diet prioritises foods such as oily fish, fruits and vegetables - Getty Ignore chronic inflammation at your ...
You must have heard about the Mediterranean diet. It emphasises on plant-based foods, particularly unprocessed cereals, ...
The cortisol detox diet focuses on nutrient-dense foods to lower stress and cortisol levels. Eating whole foods like fruits, vegetables, and lean proteins is central to the cortisol detox diet.
One simple dietary adjustment can have a powerful effect on both your heart health and excess weight. Cardiologists say it’s fairly easy to do and doesn’t require GLP-1 weight-loss drugs or any other ...