How do you go from absolutely loathing every minute of working out, to loving it? 8 people share what changed and how you can ...

Caring for your brain is a lifelong journey—and new research from the AdventHealth Research Institute offers hopeful news. A ...

Exercise made 40-year-olds' brains look younger in 12 months, but the biological mystery remains: fitness gains didn't ...

A new South Australian study has found little change in most people's diet and exercise after retirement—pointing to the need ...

Learn how a community healthcare provider launched a quality-improvement project to develop a home-based exercise programme ...

Sean Sweeney, 31, thought he'd injured himself while exercising. Months later he was given the news that his symptoms were actually a sign of terminal cancer, per U.K. charity Brain Tumour Research.

The Ondo State Police Command has arrested a 25-year-old man, Idris Nasiru, for allegedly operating an illegal clinic in Ore, ...

Man accused of killing month-old son assigned courtroom for trial Americans urged to exercise caution in this Caribbean ...

As temperatures drop below freezing and roads become covered by snow and ice, it can become difficult to head to a gym or ...

Fitness instructor Davida Wright Galvin says the best thing you can do to keep a New Year’s exercise resolution is also the ...

And some fitness modalities are better than others when it comes to helping you live longer and stronger. Longevity is “how ...

Zone zero exercise is defined as ultra-low-intensity activity with minimal effort - hardly enough to noticeably raise the ...