Balance exercises after 60: a certified trainer shares 6 daily standing leg moves to improve balance and lower fall risk.

Doing dead bugs with a Swiss ball trains the deepest muscles of your core, those responsible for stability and balance ...

A retired physician diagnosed with Parkinson’s disease more than 20 years ago was turned away from gym after gym when he ...

From improved concentration to higher creativity, dancing offers a range of brain-boosting benefits. And you don't need to spend hours on the dance floor to feel the effects.

Movement Your Way is Parkinson’s UK’s new programme of bite-size videos to help everyone with a connection to the condition ...

Katie Thompson, from Wilmslow, created the programme after her father-in-law was diagnosed with the condition in 2018.

A conference review highlights how combining cognitive, motor, and sensory training with cueing strategies may improve ...

Parkinson's disease usually begins after the age of 60 years, although about 5–10 per cent of patients develop symptoms ...

People living with Parkinson's disease are being encouraged to take part in an internationally recognised boxing programme designed to ...

For most people, blurry vision, hearing loss, and balance problems are different health problems. It's easy to think that ...

If you’re a fan of Gladiators or Strictly Come Dancing, you'll no doubt have come across the multi-skilled Montell Douglas (or Fire, if you’re going by her Gladiators alter ego). She made history by ...