The article explains that back pain is one of the most common health complaints in Buffalo. While exercise and medication are ...

Its been five years of touch starvation. I’ll probably have some more years of it. I’m not handling this well. Lisbeth continued, “I feel like I’m dying from touch starvation, y’all. I don’t get hugs.

At least, that is what doctors thought the first day he was in the hospital in late June.

I have a skin condition where my mouth and chin are covered in painful bleeding sores. Recently, I’ve run out of medication ...

Sitting in my car, something clicked. I realized something about myself. The feeling of being heard, being understood, and ...

A recent survey of 569 Australian surfers found that more than 75% believed surfing improved their mental health, physical health, stress management, and social relationships.

"I began looking forward to my rehabilitation sessions, becoming increasingly aware of my attraction to my therapist..." ...

Animals can teach you how to forgive each other after a conflict with true reconciliation, no hard feelings, no pent-up ...

Reiki therapy, an ancient Japanese practice meaning “universal energy,” is being studied for its potential to ease stress and ...

One of the greatest challenges is holding space,” Nancy Hunterton says. “That means being present with someone without ...

Rula reports on 20 flexible self-care strategies to enhance mental health, emphasizing personalized approaches alongside ...

A new study has scientifically confirmed that pianists can change piano timbre mid-performance through touch alone.