Health experts are warning against extreme diet trends after a 27-year-old Polish woman reportedly died from starvation while ...

That’s not to say that green juice isn’t still a quintessential part of many people’s regular wellness regimens—and, in fact, ...

A sugar detox is when you cut added sugar from your diet for a period of time. Reducing sugar intake decreases the risk of diabetes and heart disease.

Is filtered water safer and does adding fruit to drinks aid digestion? Two dieticians tackle the biggest liquid myths ...

Blueberries, red grapes and apples offer antioxidants that strengthen liver and kidney function and improve detoxification.

The liver works silently, filtering toxins, balancing hormones, and supporting digestion every single day. When it is burdened by processed foods, pollution, or an erratic lifestyle, its efficiency ...

A 27-year-old woman died after following an extreme fruit-only diet. Manipal doctors warn that such restrictive diets can cause severe malnutrition.

As the days get longer and the flowers start to bloom, there’s no better time to refresh your body and give it a little reset ...

When the doomscrolling and work notifications get too much, sometimes the only cure is to step away entirely. Thankfully, ...

Recover after festive indulgence with these detox drinks. From lemon-ginger water to aloe vera juice and green tea, each ...

Refreshing Detox Juice Recipes offer a vibrant way to boost your health and energy. These DIY detox juice blends are packed ...

Petronella Ravenshear remembers being quite cynical when clients told her that, despite trying, they couldn’t lose weight.