At first, the video from Sydney looks ordinary. Swimmers cut through the turquoise water at Bondi Icebergs, a place famous ...

New research on heart rate variability suggests that composure isn’t a personality trait. It’s a physiological skill the nervous system can train—one that may determine who thrives when the stakes are ...

You step into a story that asks whether a single avoidable choice can change everything. A Texas scuba instructor told investigators he had stayed awake for nearly 29 hours before a training dive ...

Javascript must be enabled to use this site. Please enable Javascript in your browser and try again. AARP offers savings & planning resources for all. Members also ...

This university-based program, open to people with aphasia in Hammond and surrounding Louisiana communities, helps stroke ...

A large review adds weight to an old idea: movement can help ease depression. Here’s how to think about exercise as part of ...

Here is a question from a future Navy diver or rescue swimmer who is considering his options and working on becoming better ...

A powerful kick is essential for a fast sprint freestyle, and not just for propulsion. Here's why your legs matter more than ...

When we sit all day, we often slump and slouch, making the front of our bodies feel tight. That's why an Olympic PT always ...

Daily Mail TV has the latest on the Kavanaugh SCOTUS confirmation hearing ...

Hint: It's not a cold plunge or sauna.

Four Cuvu District villages – Cuvu, Yadua, Tore, and Rukurukulevu have been certified as Tsunami Ready under the UNESCO/IOC ...