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Your Pregnancy Workout Guide: How Staying Active Supports You and Your Baby
The more you increase your pregnancy fitness, the faster you'll recover physically after childbirth, the more fit you'll be after delivery. In a study, women who exercised recovered faster after labor ...
High-impact exercises during pregnancy often spark debate. While staying active is important, not every workout is suitable ...
Wondering if pregnancy pilates is for you? Physiotherapist Harriet Ranger explains the benefits, and what to avoid.
Antenatal anxiety (AA) is a condition characterized by excessive worry and fear, with higher prevalence in low- and middle- income countries. Although prior research has identified risk factors such ...
Pregnant women are often advised to avoid strenuous physical activities like strength training or running for the baby’s ...
Jermaine Johnson’s fiancée Hannah Brooke shared a pregnancy transition reel on Instagram with her followers on Thursday.
Learn how to safely meet the recommended 150 minutes of weekly exercise if you're pregnant with adapted workouts for each trimester.
Back and pelvic pain increase in the third trimester of pregnancy when the weight of the baby is at ... chiropractic ...
Strictly Come Dancing star Dianne Buswell was on the receiving end of some cruel criticism when she and Stefan Dennis were ...
Some scientists argue that the link between increasing heat and adverse maternal outcomes is quietly becoming a public health ...
Whether you’re shopping for a first-time mom or a mom of five, gifts during pregnancy help women feel comforted and loved ...
"Pregnancy has taught me to be gentle with myself," Fletcher tells PEOPLE as she shares her top shopping picks from Shopbop ...
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