Raphael Gomes eats only Garfield-inspired foods for 24 hours, recreating the cartoon’s iconic meals.

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Blueberries are a great source of antioxidants, but they are not the only antioxidant-rich foods worth adding to your plate. Foods like goji berries, dark chocolate, walnuts, and coffee may offer even ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...