Local seniors are invited to attend a weekly Silver Age Yoga class held every Friday at 10 a.m. at: St. Peter’s Church (334 14th Street) in Del Mar. Classes are designed to be accessible and ...
Dear Savvy Senior: I’ve been hearing a lot about chair yoga lately. My New Year’s resolution is to improve my health and get moving again, but I have trouble getting down on the floor. What can you ...
I’ve been hearing a lot about chair yoga lately. My New Year’s resolution is to improve my health and get moving again, but I have trouble getting down on the floor. What can you tell me about this ...
Dear Savvy Senior, To avoid any future health care surprises, can you tell me what original Medicare doesn’t cover in 2026? -New Beneficiary Dear Beneficiary ...
I’ve been hearing a lot about chair yoga lately. My New Year’s resolution is to improve my health and get moving again, but I have trouble getting down on the floor. What can you tell me about this ...
I’ve been hearing a lot about chair yoga lately. My New Year’s resolution is to improve my health and get moving again, but I have trouble getting down on the floor. What can you tell me about this ...
Dear Savvy Senior: I’ve been hearing a lot about chair yoga lately. My New Year’s resolution is to improve my health and get moving again, but I have trouble getting down on the floor. What can you ...
BRATTLEBORO — The Brattleboro Senior Center offers Chair Yoga with Martina on Mondays and Fridays from 9 to 10 a.m. at the Gibson-Aiken Center on Main Street. The fee is $5 a class. Chair yoga is a ...
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15 min Chair Yoga Class for Seniors & Beginners
Join me in this 15 minute gentle full body chair yoga class suitable for all levels. Join the 30-Day Yoga & Pilates Morning Challenge: FREE WEEKLY YOGA CLASSES Chair yoga is a wonderful practice for ...
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