Ready in a half hour or less, these easy, healthy dinner ideas clock in at fewer than 550 calories per serving.

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Attention is shifting from getting more protein alone to increasing fiber intake. Try these 15 tips for drinking more fiber ...

You should be trimming the plant at least once during the summer. However, February is when you want to prune it back harder. Cut those side shoots to around three healthy buds from their base. This ...

Add Yahoo as a preferred source to see more of our stories on Google. Lots of people think deep winter is either too late or too early for pruning. But for many shrubs, climbers, and perennials, it's ...

Swap lentils for ground beef in recipes. They are low in fat and sodium and high in fiber and may help lower LDL cholesterol.