Drink: You know that urge to start the day with something that's really good for you? The ginger shot is exactly that: a ...

Porridge is a versatile breakfast option that can be made with a variety of ingredients to suit different dietary needs ...

These holiday drinks are sure to get the festivities started. From bubbly mocktails to colorful punches, everyone can enjoy ...

For those who love soups, masoor dal soup infused with coconut milk is an ideal choice. Cook red lentils until tender and ...

Warm, spiced and comforting, these Indian winter snacks under 700 calories are perfect for guilt-free indulgence all season.

After a long day, the last thing I want is a mountain of dishes staring back at me. That’s why one-pan dinners have become my ...

Boosting your immune system after 60 isn’t about drastic change. It’s about feeding your body with a diet rich in colourful foods, plenty of hydration, and rest.

Add the tomato puree and cook until the masala gets a thick consistency and the oil begins to separate. This forms the ...

Science meets flavor in these ten nutritionist-approved recipes designed to target stubborn fat, improve digestion, and renew ...

Mild aches and pains are a regular part of daily life, but some natural remedies can provide gentle relief. Dr Sood shares 4 such habits to add to your routine.

Delhi-based nutritionist Lovneet Batra shared how pairing certain herbs can dramatically boost their healing potential. In her Instagram post she explained that smart combinations enhance absorption ...

By incorporating these natural practices into your daily routine, you can significantly improve your lung health and ...