HealthShots on MSN

Eating too much protein? 7 hidden health risks you should know about

Eating too much protein or following a high-protein diet can backfire on your health. From kidney strain to heart risks, know ...
EatingWell on MSN

7 High-Protein Foods Women over 50 Should Eat Every Week

After 50, protein is crucial for supporting muscle, bone and overall health. Include high-protein foods like salmon, strained ...