Dr Augustine says that people with a low resting heart rate who feel dizzy or faint should seek medical attention, too.

The heart beats around 100,000 times a day, yet most people rarely think about how fast, or how efficiently it’s working, ...

Lifestyle changes, cholesterol medication, and exercise are all essential for maintaining healthy cholesterol levels and supporting heart health. However, there are numerous natural remedies worth ...

In other words, drinking the water (more than 200 mL) significantly decreased the heart rate. Staying hydrated can help lower your resting heart rate, which is good news for your heart health.

A normal resting heart rate is anywhere between 60 and 100 beats per minute, according to the Mayo Clinic. But during a heart attack, that rate is altered due to disrupted blood flow. An abnormal ...

New research from Australia overturns the old idea that exercise “uses up” heartbeats. It shows that fitter people actually use fewer total heartbeats each day thanks to their lower resting heart ...

When the pulse is very low, in the low 30s or slower, most experts will recommend treatment even if a person isn't noticing ...

The NHS recommends we aim for 150 minutes of moderate intensity exercise or 75 minutes of vigorous exercise per week.

A strong ability to think clearly, handle stress, and cooperate with others can help protect against a life of crime – even ...

Fitbit and smart watches would simply count the number of steps and pulse rate. They are picking up patterns now that doctors ...

After ten years in the capital, we took a leap of faith - to enjoy clean air, a great community and beautiful countryside ...

A giraffe's long legs aren't just for height, they save energy by reducing how hard the heart works to pump blood upward ...