Missionary is one of the most popular and versatile sex positions for fat couples (or for sex where one partner is fat) you ...

Kylie Jenner's best friend Stassie Karanikolaou shared that she had gotten her Brazilian butt lift reduced a decade after ...

Among the toughest challenges for men over 50 is weight management, with perhaps the most sensitive and common being controlling the size of our bellies. Nothing calls out our age more than a ...

If you’ve ever walked into a store hoping to find a pair of plus size jeans that hug your curves in all the right places and ...

HER incredible figure has been the envy of women across the world for decades. But now supermodel-turned-filmmaker Caprice ...

Stress can make it difficult to lose belly fat. When you’re stressed, your body releases more of the hormone cortisol. Research shows that increased cortisol levels promote abdominal fat storage and ...

Some swear exercising before breaking your fast is the most efficient way to lose body fat. But what’s the research say? And ...

A MUM who battled obesity from a young age has shared how she was eating her way toward an early grave before trying weight ...

Getting your money's worth at the buffet is all part of the fun. But, restaurants use sneaky tactics to prevent you from ...

Of all the baseless fitness myths to have been peddled through ages of infomercials and influencers alike, the notion that you can “blast belly fat” is among the most audacious. Targeted fat loss, or ...

Optimizing Body Composition If you’re trying to lose fat while gaining muscle, you’re working toward what fitness experts ...

According to WebMD: "The main benefits of NAC come from the supplement’s antioxidant and anti-inflammatory properties. Antioxidants are compounds that help fight disease in your body.