Reflexology is an ancient alternative medicine that uses pressure points on the hands and feet to reduce chronic pain.

Description: Chinese Massage & Thai Spa Massage to Relax, listening to this Background Music with Nature Sounds. Spa Music ...

Massage therapy can help lower blood pressure naturally, but the effects are short-term. Learn which types of massage can ...

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Complementary therapies don't change the course of RA, but they may provide pain relief. Here are some add-on therapies to ...

Generalized anxiety disorder affects 1 in 20 U.S. adults. Those with serious symptoms may isolate themselves to the point ...

You’ve felt it—the knot in your stomach when you stay silent to keep the peace. That tension, known as insinuation anxiety, ...

Regular physical activity also has other benefits for anxiety, says Adam Borland, PsyD, a psychologist at Cleveland Clinic Center for Behavioral Health in Ohio. “Exercise serves as a healthy ...

Did you know that women have much higher rates of jaw pain, tooth grinding, and TMJ? The reason may be explained by gender ...

Meditation is proven not only to relieve anxiety and stress in the short term, but it can help you better manage future ...

Paul Harrison has previously received funding from ASIC, the TGA, Department of Environment and Heritage, and the Consumer Action Law Centre. He is affiliated with Deakin University, Better ...

Beta blockers are quickly becoming the hot new drug to combat anxiety. The medication, also known as propranolol, was approved by the U.S. Food and Drug Administration in 1967 for the treatment of ...