Copper bottles offer antimicrobial benefits and essential trace minerals, but excessive intake can be harmful. Individuals ...

Drinking water immediately after exercise can disrupt digestion, dilute electrolytes, and affect blood pressure, potentially ...

The Upper Willamette Soil and Water Conservation District is asking the Eugene Water & Electric Board to commit $1 million to ...

Dr. Michael Glazier told Newsweek: "Adults have to be the ones encouraging hydration before it becomes a problem." ...

Hydration and stress are intricately connected, with studies showing that insufficient water intake can significantly elevate ...

People who regularly don’t drink enough water experience greater cortisol spikes during stressful events, which can impact ...

Water service has been fully restored at the Fulton County Jail after some parts where inmates are held spent hours without ...

Just as important as drinking enough water is 'When and how do you divide it up?' Drinking water at the right time greatly helps metabolism and health care in the body.We are often told to drink 1.5 ...

People who have 7–8 drinks a day, specifically a combination of plain water, tea, and coffee, may live longer lives, ...

Think electrolyte powders, prebiotic sodas with as few as 25 calories, coconut water, and fresh fruit. One creator, Dawn, has gone viral for her colorful daily mixes. She experiments with a range of ...

Fiber is not particularly exciting to talk about, and it rarely trends in the way we see with keto, intermittent fasting or ...

Cats aren’t known for draining their water bowls. Most get a good portion of hydration from their food, especially if they ...