Stop vilifying one of the most effective rotational movements in fitness. When performed with precision, this controversial exercise transitions from a "back-buster" to a powerhouse for elite oblique ...

Ilia Malinin, who led the United States to a team gold medal at the Winter Olympics and will now vie for his own, is testing the physical limits of what is possible on the ice.

The Flatliner is like many people in Telluride – it arrived as a tourist and stuck around long enough to become a local.

For at least a decade, the quadruple axel jump was figure skating’s white whale. “It’s been this unreachable thing, like the four-minute mile” once was, says Matthew Lind, a technical specialist for U ...

Rolled in cinnamon sugar before going into the oven, these tender cookies get their signature soft, chewy texture from an added secret ingredient: cream of tartar. The origin of this cookie's name is ...

For at least a decade, the quadruple axel jump was figure skating’s white whale. “It’s been this unreachable thing, like the four-minute mile” once was, says Matthew Lind, a technical specialist for U ...

Discover the delicious and refreshing world of cold noodles in this tantalizing video! Perfect for hot summer days, cold ...

With the Winter Olympics in full swing, a whole new cast of athletes is claiming the spotlight. And one of the biggest ...