Stop vilifying one of the most effective rotational movements in fitness. When performed with precision, this controversial exercise transitions from a "back-buster" to a powerhouse for elite oblique ...

Unlocking the Benefits of Russian Twists: Sculpt and Strengthen: By Vedanshi Oli In today’s world, our lifestyle has become more inactive than ever. Long hours spent at desks, constant screen time, ...

Ilia Malinin, who led the United States to a team gold medal at the Winter Olympics and will now vie for his own, is testing the physical limits of what is possible on the ice.

The Flatliner is like many people in Telluride – it arrived as a tourist and stuck around long enough to become a local.

MILAN, Italy — Ilia Malinin, the world’s top-ranked male figure skater and a two-time world champion, will headline Team USA ...

Here’s everything you need to know about your favorite figure skating jumps, spins, and moves, from axels and salchows to ...

For at least a decade, the quadruple axel jump was figure skating’s white whale. “It’s been this unreachable thing, like the four-minute mile” once was, says Matthew Lind, a technical specialist for U ...

The two-time world champion, aka the "Quad God", aims to restore figure skating's popularity and capture Olympic gold.

Rolled in cinnamon sugar before going into the oven, these tender cookies get their signature soft, chewy texture from an added secret ingredient: cream of tartar. The origin of this cookie's name is ...

MILAN, Metropolitan City of Milan — Ilia Malinin, the world’s top-ranked male figure skater and a two-time world champion, will headline Team USA at the 2026 Winter Olympics in Milan Cortina. Known as ...

Even before competing in his first Olympics, 21-year-old Ilia Malinin has transformed the sport of figure skating.

For at least a decade, the quadruple axel jump was figure skating’s white whale. “It’s been this unreachable thing, like the four-minute mile” once was, says Matthew Lind, a technical specialist for U ...