High-impact exercises during pregnancy often spark debate. While staying active is important, not every workout is suitable ...
The more you increase your pregnancy fitness, the faster you'll recover physically after childbirth, the more fit you'll be after delivery. In a study, women who exercised recovered faster after labor ...
Untreated pain during pregnancy can lead to depression and other mental health challenges. If treated with painkillers, women ...
Strictly Come Dancing star Dianne Buswell was on the receiving end of some cruel criticism when she and Stefan Dennis were ...
Women are increasingly embracing motherhood in their forties. Modern fertility treatments and a focus on health offer new ...
Gestational diabetes risk rises with sedentary habits poor diet and stress However it can be considerably lowered by healthy ...
Birth has a way of stripping life down to the essentials. Between contractions and choices, labor can reveal a kind of ...
Qigong, a traditional Chinese mind–body exercise, is believed to promote physical and mental well-being during pregnancy. This multicenter randomized controlled clinical trial aimed to investigate the ...
Ten small postpartum habits, from sleep protection to visitor boundaries, that safeguard your mental health in the fourth ...
New research suggests that what you eat during pregnancy, like peanuts may influence how your baby’s genes respond to ...