Wondering if pregnancy pilates is for you? Physiotherapist Harriet Ranger explains the benefits, and what to avoid.
High-impact exercises during pregnancy often spark debate. While staying active is important, not every workout is suitable ...
What to Expect on MSN
Your Pregnancy Workout Guide: How Staying Active Supports You and Your Baby
The more you increase your pregnancy fitness, the faster you'll recover physically after childbirth, the more fit you'll be after delivery. In a study, women who exercised recovered faster after labor ...
Untreated pain during pregnancy can lead to depression and other mental health challenges. If treated with painkillers, women ...
9don MSNOpinion
Back pain during pregnancy is often dismissed as a passing discomfort—a nurse explains why it should be taken seriously
About half to three-quarters of expectant mothers experience pain during pregnancy that is largely untreated, contributing to ...
Strictly Come Dancing star Dianne Buswell was on the receiving end of some cruel criticism when she and Stefan Dennis were ...
Women are increasingly embracing motherhood in their forties. Modern fertility treatments and a focus on health offer new ...
Learn how to safely meet the recommended 150 minutes of weekly exercise if you're pregnant with adapted workouts for each trimester.
Onlymyhealth on MSN
Is Your Lifestyle Raising Your Gestational Diabetes Risk? Find Out Here
Gestational diabetes risk rises with sedentary habits poor diet and stress However it can be considerably lowered by healthy ...
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