Plant-based foods have a place in a high-protein diet, offering many essential nutrients and contributing to a balanced eating pattern.

Tofu, tempeh, and seitan are popular meat-free choices, each with its own range of benefits and uses. But which of the three provides the most protein?

We've picked out 20 of the best vegan taco recipes. Some of them include traditional vegan ingredients like avocado, seitan, mushrooms and tofu. But even the traditional ones have wonderful salsas and ...

Browsing the shelves of City Market, Onion River Co-op‘s South End location, I found an object in the freezer section that gave me pause. It was an amorphous brown blob of seitan with a label that ...

Navigating the terminology, ingredients, and products unique to vegan cooking. Here are six things you should know.

Quick, delicious, and plant-powered! Try these grilled seitan kabobs paired with a warm sweet potato salad for a perfect 30-minute vegan meal. #VeganRecipes #PlantBased #QuickMeals GOP senator hits ...

Plant-based eating has been a hot topic lately thanks to the Netflix food documentary, “You Are What You Eat: A Twin Experiment.” This four-part series looks into a recent Stanford University study of ...

Seitan (pronounced SAY-tan), a hearty meat substitute made from wheat gluten, is widely used in Asian stir-fries and soups as a protein-rich addition. Like tofu, it has a mild taste that readily ...