Discover how consuming too many Brazil nuts may result in selenium poisoning. Learn about side effects, proper intake, and other nutritional benefits of Brazil nuts.

Hair loss can be temporary, which can soon take a permanent turn, depending on the cause. It can be due to the general ...

An original recipe by chef Stefano De Gregorio, aka Chef.Deg, pays homage to the flavors of autumn. The remarkable ...

TUCKING into a runny egg for brekkie is a nice treat – but what about eating them for every meal seven days a week? Not quite ...

You probably don't think twice before tossing ingredients into a salad or snacking on something straight from the produce ...

Eat smart for your thyroid and immunity: learn which foods pack selenium safely, how much you really need, and why moderation ...

A new study from Karolinska Institutet suggests that some widely used heartburn medications may be linked to kidney problems ...

Your soft drink habit may be negatively impacting your health—especially if you consume it daily. Here's what to know.

Pre-workout supplements can boost energy and focus, but side effects like jitters and nausea are common. Learn what causes them and how to reduce risks.

Discover how CoQ10 fuels your body’s energy systems, protects against oxidative damage, and supports heart and metabolic ...

In a study from Korea, adults with type 2 diabetes had a lower risk for autoimmune rheumatic diseases after starting an SGLT2 ...

Each body is unique—particularly your gut; everything from what you eat to your genetics can influence its exact makeup. Now, ...