Many people transitioning out of full-time work face “retirement boredom.” After leaving the 9-to-5 life, it can be hard to ...

Community Notes FRIDAY Senior Lunch — Dining hall opens at 11 a.m., Bob Chisholm Community Center, 1225 Avenue A, Seaside. Meals are for ages 60 and over; there’s a $3 donation. For information, call ...

GUILFORD: Friends of Community hosts free cribbage and card games at 10:30 a.m. every Monday and Wednesday. FMI go to https://www.facebook.com/communityfitness. GUILFORD: SilverSneakers classes at ...

Lisa Rinna loves working out. But the workout of her 20s isn't the same as her workout in her 60s.

This video features a 15-minute Yin Yoga session created to encourage relaxation and prepare your body and mind for sleep.

The Miami (Ohio) RedHawks survived once again to finish the regular season 31–0.

A 35-year trainer shares 4 wall exercises for hip mobility after 60 that beat yoga—no floor work, no equipment needed.

During a recent solo outing, the Princess of Wales swapped heirloom jewels for an accessory from one of her favorite labels.

Senior CXO, Business Strategist, and Consultant, writes on how across urban India snacks represent health choices, lifestyle ...

Grow. Unwind. Connect. (GUC) will host a free community Wellness Workshop in partnership with Alma Backyard Farms on ...

What the AI jobs panic is missing.

Joshua Segal, a ski patroller at Crotched Mountain, celebrated turning 80 this year not with 80 candles on a gigantic cake, but with 80 laps up and down the slopes.