Life is busy, and sometimes, there are just not enough hours in the day to prepare and make snacks that are healthy and ...

Discover a fresh and flavorful Mediterranean pasta and bean salad that’s both heart-healthy and simple to prepare. Packed ...

A satisfying mix of healthy and practical meal ideas featuring baked salmon with potato and broccoli, a fresh everyday salad, garlic roasted green beans, kid friendly pasta recipes, and easy indoor ...

But don’t stop with chicken and pita. There are loads of other sandwich-like possibilities for your salad kit. Add seasoned ground beef and wrap in a whole-wheat or corn tortilla, toss in some tuna ...

Spicy peanut and pumpkin soup: Coconut milk and peanut butter tame the fruity-sharp heat of habanero in Yewande Komolafe’s silky pumpkin soup. And if your habanero was on the incendiary side, optional ...

Mix up your keto recipes with these easy, protein-packed meals.

As per his post, this easy avocado salad makes for an ideal precursor to the main meal, as it is rich in fiber, protein and ...

Vanshika Khurana's vegetarian burger recipe is the perfect guilt-free way to indulge the burger craving while on a healthy ...

Ruth Langsford has an 'upside down salad' recipe, which she likes to eat at work as a healthier substitute for 'processed ...

Eat for your cardiovascular health with colourful, fresh, and tasty foods.

Discover seven foods with more magnesium than oats. From pumpkin seeds to spinach, these nutrient-dense options pack a bigger ...