Quit smoking, track sobriety, stay mindful — but at what cost? Find out what wellness apps know about you and how to protect ...

Cardiovascular diseases (CVDs) alone contribute to about 31% of total deaths, based on the Sample Registration System (SRS) ...

Nearly half of adults have high blood pressure in the United States, which includes 119.9 million people. Having high blood ...

Night sweats can disturb sleep and have a negative impact on your overall health, so menopause specialists share the best ...

Nicotine withdrawal symptoms often include cravings, irritability, and weight gain. Certain medications and lifestyle changes can help you cope.

Aging affects more than skin and hair—it changes your heart, bones, muscles, and brain. Maintaining a healthy diet, regular ...

Heart disease is on the rise around the world, but the good news is that you can reduce your risk by more than half without ...

Meditation is proven not only to relieve anxiety and stress in the short term, but it can help you better manage future ...

Posting on Twitter (also known as X) throughout the night is associated with worse mental wellbeing, according to a new study ...

What you eat has a significant impact on gut health. A balanced diet rich in fibre, fruits, vegetables, whole grains, ...

The American Heart Association (AHA) highlights that most people with hypertension experience no symptoms, making it a silent but serious threat ...