Recent reviews and epidemiological studies link insufficient or irregular sleep with worsened cardiovascular outcomes, and systematic Indian data point to high prevalence of insomnia and obstructive ...

Expert reveals that more than 120 million Indians are affected by liver disorders predominantly due to NAFLDMASLD along with ...

Learn how FCS causes difficulty with thinking and memory, and how you can manage brain fog with strategies like diet, ...

For decades, a myth dominated the health industry: people who are lean have a “naturally fast metabolism” and people with ...

Some people suffer from hand numbness during sleep and upon waking up repeatedly, causing them to feel anxious and stressed, ...

TV personality Jack Osbourne, comedian Ruby Wax and model and presenter Kelly Brook are among the celebrities who will brave ...

Falling back means we're enjoying that extra hour of sleep. While it can be refreshing to have more time to rest in bed, the ...

Leaky gut, or increased intestinal permeability, happens when the gut barrier becomes compromised or damaged. People with ...

Foods that give you energy are rich in nutrients the body needs to keep you going from dawn to dusk. A nutritionist shares ...

Listed below are some common symptoms of elevated cortisol levels in the body : Weight gain, especially in the face and belly ...

Feeling bloated, burping too often, or dealing with embarrassing gas pains? Youre not alone. Gas is a normal part of ...

Fatigue is a rare symptom of high blood pressure. Low blood pressure and other health conditions, as well as certain ...