Scientists have long known that what we eat affects our health, but new research suggests that when we eat may be just as ...

Does extending your sleep in the week prior to an upcoming period of sleep deprivation work to keep you more alert?

Tempe is growing fast, with multiple high-rise projects reshaping the downtown skyline. But for students living nearby, that ...

Sleep is one of medicine's underused data streams. Clinically, disturbed sleep has often been treated as a symptom of a disorder, but sleep is also a physiological state in which brain, cardiac, ...

For children with severe obstructive sleep apnea (OSA) undergoing adenotonsillectomy, postoperative respiratory volume monitoring is feasible and can predict low minute ventilation (MV), according to ...

A study published in the journal Cardiovascular Research shows that a single night of road traffic noise, at levels that are ...

How we feel about a night’s sleep can have a bigger impact on mood and grogginess than actual hours of rest. Here’s how to ...

There’s been talk for years about the importance of stopping eating at a certain time before you go to bed. Experts say it may do everything from help you sleep better and lower your risk of acid ...