It’s only been a few months since the newly assembled Fort Drum Combatives Team started training together. Now, ...
The monthly Fort Knox retirement ceremony will be Friday, Jan. 30 at 3 p.m. in Waybur Theater and hosted by the commanding ...
Warm up with a 10-minute tread without using your hands (as much as possible). No grabbing the edge of the pool, but when you start to sink, use your arms to keep you on the surface. But once you have ...
How an Air Force captain’s intense training helped prepare for a 104-person, sky-diving world record
In late November, Air Force Capt. Charlene Sufficool was one of 104 skydivers who built the largest parachute canopy formation ever recorded.
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