Unyte Health listening therapies are used in mental health treatment, education, rehabilitation, and wellness programs to support clients experiencing symptoms related to trauma, anxiety, depression, ...

It seems I was being prepared as a young girl for the task ahead of me, because I have experiences that align with almost ...

The recent floods across Punjab have upended lives once again, displacing nearly 2.8 million people and affecting more than 4 ...

“ [The] oldest girl almost always hears, ‘You’re the one I never have to worry about,’ and it’s like they get put into that ...

Through her Blueprint program and 1:1 mentorship, Tiffani goes beyond mindset coaching, helping women break free from endless ...

With AA, reducing stress might also help you manage cycles of hair loss and regrowth.To help manage stress while coping with ...

The mountain community came together to rebuild after Helene. After a year that was both hard and heartening, much of the town has finally reopened.

You’ve felt it—the knot in your stomach when you stay silent to keep the peace. That tension, known as insinuation anxiety, ...

All forms of anxiety induce either a desire to control and/or avoid. We either seek to evade the source (internal or external ...

Generalized anxiety disorder affects 1 in 20 U.S. adults. Those with serious symptoms may isolate themselves to the point ...

Research indicates 47% of regular cannabis users will experience withdrawal symptoms when they stop using. Here are the most ...

For many survivors, deeper healing can begin with a trigger or a quiet awakening that reveals patterns they can no longer ...