“One in two patients with fibromyalgia suffers from depression or anxiety. Depression and anxiety not only exacerbate the ...

There are many choices when it comes to healing past trauma so people can find the method that works best for them.

Unyte Health listening therapies are used in mental health treatment, education, rehabilitation, and wellness programs to support clients experiencing symptoms related to trauma, anxiety, depression, ...

It seems I was being prepared as a young girl for the task ahead of me, because I have experiences that align with almost ...

As more people work out to beat stress, gyms and fitness studios are offering holistic services that heal both body and mind ...

This Suicide Prevention Awareness Month, psychologist and founder of Another Light Counselling, Aanchal Naarang, talks about ...

There's no guidebook when it comes to dating, and there's definitely not one for navigating relationships during ...

Toxic empathy can also take a mental toll, showing up as compassion fatigue, heightened anxiety or depression. “When one’s ...

The recent floods across Punjab have upended lives once again, displacing nearly 2.8 million people and affecting more than 4 ...

Chronic pain affects mental health and identity. Here's what Seattle experts say can help reframe and manage pain over time.

“ [The] oldest girl almost always hears, ‘You’re the one I never have to worry about,’ and it’s like they get put into that ...