PITTSBURGH — Pittsburghers stepped up to a challenge on Saturday to help support their neighbors. Hundreds of people came out ...

Japanese-style interval walking may beat the traditional 10,000-step rule when it comes to improving heart health, stamina, ...

Why did 10,000 steps become the global standard for health? Was it ever based on science? Not exactly—and here’s the step count we should actually be aiming for.

If you’re going off-grid, the Apple Watch Ultra 3 has dual-frequency GPS, whereas the Forerunner 970 has Garmin’s gold-standard multi-band GPS, which we’ve found to be highly accurate. Both have ...

A record 121 Idaho mayors including those in Moscow, Lewiston and Post Falls have started the Mayor’s Walking Challenge.

Despite the country’s relative wealth, South Africa has shockingly high levels of childhood malnutrition and stunting. Here ...

The Presidency has disputed the latest economic report by Nigeria’s biggest multilateral lender, the World Bank, which ...

Discover the most exciting art exhibitions and creative showcases happening this October. Explore where Art takes you this ...

Outlander star Sam Heughan has delivered thrilling news to his followers on social media, following a startling revelation from co-star Caitriona Balfe while his fans were left astonished by a vintage ...

Nollywood has grown into a $6.4 billion industry, capturing global attention with culturally resonant stories and box office hits. Yet ...

Back in 2002, Rentia le Roux received a horrifying diagnosis that her kidneys were failing. “My kids still need me, they are ...

President Trump says Israel and Hamas have agreed on the first phase of a peace framework that will allow for the swift release of all hostages. Follow live updates.