A registered dietitian nutritionist discusses creatine's safety and effectiveness for cognitive and physical benefits, including heart health and bone health.

Men with a low sperm count can boost their chances of fathering a child with supplements like zinc and vitamins D, C, and E.

Discover a major trial showing antioxidant supplements do not boost male fertility or pregnancy rates, challenging their use ...

A new study reveals that much of the confidence people have in the health benefits of supplements might not come from science, but from clever wording on labels. Phrases like “boosts brain function” ...

Fish oil supplements are widely recognised for their rich omega-3 fatty acids, essential for heart and blood vessel health. Research indicates that omega-3 supplements for blood pressure can improve ...

While we take a lot of care of our physical health, our brain health is often relegated to the sidelines. However, people need to prioritise their brain health, because it leads to longer and improved ...

A large Dutch randomized clinical trial (SUMMER) found that a widely marketed antioxidant supplement (Impryl) did not improve ...

Christopher Groux is an editor, writer and accessibility advocate. Before joining the Forbes Health team, he covered Accessibility at Reviewed and gaming at Inverse and Newsweek. When he’s not ...

Recent research from the British Heart Foundation suggests regular fish oil supplements may slightly elevate stroke and atrial fibrillation risk in healthy individuals. Conversely, those with existing ...

The supplement industry is booming. A recent analysis found that by 2034, the dietary supplements market could reach upwards of $ 170 billion. Supplements that promote gut health are among the most ...

AMERICANS ARE NOW spending billions a year on brain-health boosters with names like Magic Mind, Alpha Brain, and Brain Guard+, and the good news is that some of these supplements, also known as ...

Andrew Huberman predicts the next breakthrough supplement and explains the key health benefits that could make it a game-changer. Now, Huberman is diving into a look at what could lie ahead in the ...