Here’s the thing: Achieving a toned tummy is hard work. Only a regulated diet, coupled with a proper workout and a full-fledged wellness routine, will yield a fat-free stomach. And truth to be told, ...

Cerebellum (Latin: "little brain") in orange. Cerebellar means "relating to the cerebellum." Source: 3dMediSphere / Shutterstock Since the 1970s, I've been intrigued by the cerebellum's role in peak ...

As people age, some might notice an increase in belly fat that won’t go away. If you're looking to get rid of it, you might be on the lookout for a type of exercise that can help reduce it. “You’re ...

Marcus Armitage leads the Open de France after the second round at Golf de Saint-Nom-La-Bretèche on Friday. The Englishman is 10-under par after rounds of 64 and 68, giving him a two-shot advantage at ...

Often, cardiac problems in older adults go undetected until it's too late. The University of Ottawa Heart Institute is hoping to change that with a series of pop-up clinics across the region. Since ...

Find out which room can be a hazardous space, especially for individuals with pre-existing medical conditions, according to Dr Dmitry Yaranov: know the risks. Dr Dmitry Yaranov, a cardiologist, has ...

Three years ago, I was in the worst shape of my life. I had just finished a three-month stint in the hospital and undergone dramatic weight gain from the medication I was taking. I felt winded just ...

Novartis has bulked up its cardiology pipeline with a $1.4 billion takeover of Tourmaline Bio and its phase 3-ready drug for atherosclerotic cardiovascular disease (ASCVD). The Swiss pharma group has ...

An elliptical machine provides a low impact cardio workout. It can benefit your overall fitness, including increasing your stamina and strengthening your upper and lower body. The elliptical trainer ...

In today’s fast-paced world, finding time for regular exercise can be a real challenge. Many people struggle to fit workouts into packed schedules, often sacrificing fitness for work or family ...