In a bowl, whisk together Greek yogurt, almond milk, pumpkin purée, vanilla, and maple syrup. Stir in the oats, chia seeds, ...

If you're hosting people with type 2 diabetes for the holidays, use this detailed article to prepare a healthy meal for them.

Sweater weather is here. Warm up with a bowl of one of these dietitian-recommended soups that are tasty and blood ...

A big, heartwarming feast is one of the best parts of Thanksgiving, but your leftover meals for the week after the holiday don't have to be lacklustre and boring. (Photo via Getty Images) A big ...

These low-calorie soup recipes pack in nutrients and play with all sorts of fun flavors, proving that healthy doesn't have to ...

(BPT) - Have you noticed that your family's grocery bill has gone up? You're not alone. According to a recent Save A Lot survey, 79% of respondents say their average grocery costs have increased, ...

Whatever kind of chili fan you are, we have a recipe for you. Jodie Kautzmann is an editor, baker, and confectioner with more than 15 years of experience in content creation, recipe development, and ...

In charge of this year's bird? We have the perfect recipe for you, whether you're roasting, grilling, smoking, or frying your ...

This 5-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 102 ...

This 30-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 78 grams of protein and 32 grams of fiber—two nutrients that promote better blood ...

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