Discover a fresh and flavorful Mediterranean pasta and bean salad that’s both heart-healthy and simple to prepare. Packed ...

This White Bean and Cucumber Salad is a quick, healthy, and refreshing dish, perfect for lunch or as a side. With crisp cucumbers, protein-rich beans, and a light dressing, it’s ready in just 15 ...

Hummus, bean salad and pasta pesto are the inspiration for these Melissa Clark recipes, each ready to warm you right up. By Melissa Clark In the coldest days of winter, I put soup on repeat. When the ...

From quiches to overnight oats, these make-ahead breakfast recipes are high in protein and low in calories to help promote healthy weight loss.

While I love to linger in the kitchen and derive a meditative calm from the precision of dicing, slicing and mincing, I can’t always manage the time or effort. After a long day, my resolve to pick up ...

Meat-lovers and vegetarians alike will be going back for seconds when it comes to these vegetarian recipes, from meatless casseroles to hearty salads.

Ever feel like you don't have enough time in the day to put together a good meal? Here is an article full of tips on how to ...

To help you meet your daily protein requirements, we rounded up 25 fantastic dinner recipes with 25 grams of protein (per serving!) or more.

From creamy, cheesy dishes to fresh, veggie-packed bites, these 30-minute vegetarian skillet dinners are the perfect picks for busy weeknights.

Compare three dietary guidelines across a day’s worth of meals. A dietitian explains each of their pros and cons and what she recommends.