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Why Carrie Ann Inaba Keeps Coming Back to ‘Dancing With the Stars’ After 20 Years as a Judge

Carrie Ann Inaba is looking back on 20 years of Dancing With the Stars, revealing what keeps her coming back to the ballroom ...
Western People

Local Notes: Rebecca Donoghue is crowned the 2025 Carracastle Lass.

The 10 girls who took part in the recent 2025 Carracastle Lass Final …the winner was Rebecca Donohue representing O’Dowd’s ...

Dancing in Costumes That Don’t Want to Dance

A fashion designer and a choreographer created a work in which intentionally cumbersome garments lead and the dancers’ ...

Mother-daughter duo continues 53-year dance legacy in Ellsworth

Chelsea Libitzki and her mom Cheryll run the Libitski School of Dance, where girls and boys can come to learn the ropes of ...

What Exactly Is The 3x3 By 12 Rule—And Is It Healthy? Experts Weigh In

The recommendation within the 3x3 rule—to drink one-third of your daily intake before noon—is right on base. “A good rule of ...

The viral ‘3x3 by 12’ rule is a simple health hack that actually works – here's how to do it right

The recommendation within the 3x3 rule—to drink one-third of your daily intake before noon—is right on base. “A good rule of ...