What to Expect on MSN

Your Pregnancy Workout Guide: How Staying Active Supports You and Your Baby

The more you increase your pregnancy fitness, the faster you'll recover physically after childbirth, the more fit you'll be after delivery. In a study, women who exercised recovered faster after labor ...
What to Expect on MSN

The Best Energy-Boosting Pregnancy Foods to Sustain Your Strength

Better still, the amino acids in protein-rich foods will also aid in the development of your baby's rapidly reproducing cells. You need approximately 71 grams of it per day when you're expecting. You ...

She drove 100 miles to give birth. New California laws are bringing maternity care closer to home

At 3:30 on a July morning, Emily Meyers’ water broke. Her son was coming five weeks early. Meyers and her husband jumped in the car and raced from their home in Greenville, population 387, to Reno, ...
Motherly

What labor teaches women about their own strength

Labor can reveal a durable power in women. Labor teaches about resilience, what research says about support and pain relief, ...