The trapezius muscle, commonly referred to as the trap, is an important muscle that spans the upper back and neck ...

Your favourite handbag can cause shoulder, neck, arm and back pain by pressing on the nerves and straining your muscles ...

A new study investigating the immediate effects of breast implants on the body has found that they can produce subtle changes ...

Physical therapist and health coach Dr. Shawn Weiss, DPT, says one popular exercise move she often sees people doing but ...

A stiff neck can be caused by poor sleep, age, overexertion, and stress — here's how to get relief without seeing a ...

This 10-minute morning yoga session focuses on the throat chakra with gentle neck and shoulder stretches. The practice ...

These exercises will help headaches, lower back pain, and neck pain that may be caused by less-than-ideal ergonomic setups.

According to the American College of Sports Medicine, being on digital devices for long periods of time commonly affects muscles in the upper body.

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. The true wireless earbud market is crowded, but finding ...